In 100 g (Grams) of Plums, raw there is 157 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Plums, raw.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Plums, raw

Plums, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, raw are listed below.

Water	87.23 g	87.23%
Energy (calorie)	46 kcal
Energy (joule)	192 kJ
Protein	0.7 g	0.7%
Total lipid (fat)	0.28 g	0.28%
Ash	0.37 g	0.37%
Carbohydrate, by difference	11.42 g	11.42%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	9.92 g	9.92%
Sucrose	1.57 g	1.57%
Glucose (dextrose)	5.07 g	5.07%
Fructose	3.07 g	3.07%
Lactose	0 g
Maltose	0.08 g	0.08%
Galactose	0.14 g	0.14%
Starch	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.17 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	16 mg	0.02%

Nutrients in Plums, raw